2017: The Year of Self-Care

self-care

Happy New Year, everyone! As 2017 commences, I’m sure many of you are doing what I’m doing: trying to mindfully come up with a tangible wellness goal. My usual go-to is “I won’t drink any alcohol in January!” or “I will work out every day no matter what!” But you know what? Those goals usually…

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The Chia Pudding Recipe Obsession Continues…

Chia seeds in pudding

“Also for chia seeds. Honestly, we don’t know what we’d do without you.” This is what Tanya R. Loewen and I wrote in the dedication section of Baby Nosh, and that was over a year ago. Guess what? We’re still obsessed! Or I am, at least. So I had to share my newest, most favourite way…

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Featured Recipe: Coconut Bliss Balls

You know how sometimes you just lose it? I’m not necessarily talking about it, but I am talking about losing your routine. Forgetting what you like to do. What drives you and feeds your soul. This has been my life lately. I’ve been unprecedentedly (Is that a word? I kinda feel like it’s not.) insane….

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The Launch of Vegetarian Comfort Foods + More

This week’s been crazy. Actually, honestly, this whole month’s been crazy. Or the summer. I don’t know…but the madness is both exhausting and exhilarating. On August 4th, my second book was let into the world: Vegetarian Comfort Foods. This seemed amazing to me. I was at my family’s cabin last year when I was negotiating the…

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Win a Free Copy of The Vegiterranean Diet!

Hey, friends! Happy Sunday! As many of you already know, a new healthy book giveaway is introduced on the first day of each month, and February’s is a goodie! This month, enter to win a free copy of The Vegiterranean Diet by Julieanna Hever (the Plant-Based Dietician) HERE! Good luck; the winner will be announced on…

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Pretty in Pink: Vegetarian Foodie Pics of the Week

Happy Nude Food Friday, everyone! Here are my fave vegetarian foodie pics of the week, courtesy of my iPhone, and filtered by Instagram. I freaking LOVE Instagram, which is funny, because friends of mine have been trying to get me on it for years, and I always resisted. Aaaaanywaaay, here they are. They make me…

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Stop Eating THIS for a Brand New YOU

Hi, guys! As I opened up Facebook today to see what shenanigans everyone had been up to throughout the last few days, the very first “story” caught my eye. A friend of mine had written: “1 month meat free! Endometriosis gone, stomach pains gone, fatigue gone, new me.” Girl, Meatless Reading this brought me back…

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Last Week's Best Vegan Foodie Images (thank you, Instagram)

Happy Tuesday, friends! While combing through some recent pics I’ve taken on my iPhone, I decided that I needed to share a few. The following images are ones I snapped within the last 10 days or so that are just too scrumptious to delete, so I’m allowing them to live on forever via my blog….

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