10 Medicinal Herbs to Help You Through Cold and Flu Season

Herbs for cold and flu

Hey, everyone! It’s October! (Whaaaat?!) I’m doing a talk today at Parallel Yoga in Abbotsford, on the topic of herbs and their associated health benefits. (Specifically, their benefits during cold and flu season.) During this talk, I promised to share my presentation via my website, so here it is, in all its Power Point glory….