10 Medicinal Herbs to Help You Through Cold and Flu Season

Herbs for cold and flu

Hey, everyone! It’s October! (Whaaaat?!) I’m doing a talk today at Parallel Yoga in Abbotsford, on the topic of herbs and their associated health benefits. (Specifically, their benefits during cold and flu season.)

During this talk, I promised to share my presentation via my website, so here it is, in all its Power Point glory. (FYI–it’s been a few years since I’ve done one of these, so please be kind in your judgement against my obvious lack of creativity and originality.)

Everything in this presentation is referenced from my book The Good Living Guide to Medicinal Tea, which is in turn referenced in about 32 pages of scientific research. (YES–it took forever.) If you have any concerns, please don’t hesitate to contact me and voice them.

I promise I’ll respond!

Cold and flu season sucks, so without further adieu…here you go:

Medicinal Herbs for Cold and Flu

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